Fitness YouTuber Will Tennyson is willing to try any bodybuilding workout. He previously attempted an old-school bodybuilding workout, Lee Haney's Mr. Olympia workout, and Ironman athlete Nick Bare's ...
At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life ...
When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...
The bodybuilding world brought Duluthian Shannon Gardner and Hermantown native Sherri Irving together. Gardner and Irving met in the gym, began training and competing together and it was then when ...