Learn different dance steps with this easy, step-by-step guide designed for beginners and casual dancers. The video breaks ...

Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory. In the study, a ...

It might be tempting to plop down on the couch for several weeks or months of Netflix binge-watching during the coronavirus outbreak. (And hey, have at it—the world is crazy right now!) But if your ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Katherine Anderson and Craig Childs receive swing dance lessons from USC dance instructor Richard Durlach at the Seibels House on Richland Street, one of Columbia's oldest homes. PHOTO: Clif LeBlanc ...

Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach. By Siobhan Burke In the early days of the pandemic, a strutting, hip-shaking dance ...

A dance floor is a place of joy, where people have a chance to do more than listen to music — they can really experience it, adding their own creativity to the infectious beats that fill the air ...

People's Writer/Reporter Jodi Guglielmi gets a master class from TikTok star Addison Rae. Watch as Addison teaches Jodi how to body roll — yes body roll! — in the latest viral social media dance ...

Director Claire Gutschenritter, left, leads a rehearsal at An Daire Academy: Flathead Valley Irish Dance held at the Northwest Ballet School and Company in Kalispell on Wednesday, March 9. (Casey ...