Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

If you love chia seeds and consume them in the mornings, this exciting new recipe will add a fresh twist to your routine.

The perfect tea with honey, ginger and lemon is a great way to keep warm in the cold season, strengthen the immune system and ...

A chef has shared a "beautiful" pasta dish that could help you "live to 100". This recipe is packed with beans, legumes and ...

The Mediterranean diet is built on vegetables, fruit, whole grains, legumes, nuts, extra‑virgin olive oil, seafood, fermented dairy, and herbs. That mix can be gentle on digestion while still being ...

She suggested these five morning drinks and why they work: A glass of lukewarm water with lemon helps activate digestion and improve hydration, something thyroid patients often struggle with. Add a ...

If you want to add a spicy kick to your aloe vera tea, try ginger. Ginger has anti-inflammatory properties that go well with ...