Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

While many diets like Whole 30, keto, or the macro diet dictate what to eat and drink, intermittent fasting is all about when you eat and drink. Many celebrities rave about it, and it was found to be ...

Drinking some sort of "special" water in the morning seems to be a central theme to many wellness gurus' morning routines, and one that is regularly featured is alkaline water, which many have ...

If you enjoy the refreshing tang of lemon water – we have good news! It’s tasty, hydrating and a good source of important nutrients like potassium and vitamin C. Dolores Woods, RDN, a nutritionist ...

Few weight loss remedies have gained the staying power of lemon water. This simple concoction—typically warm water mixed with fresh lemon juice—has been promoted as everything from a metabolism ...

The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...

HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...