DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...
It's a misconception that the aim of yoga is increasing flexibility. Getty It's a misconception that yoga is about improving flexibility. Eye-catching feats like the splits are often used to sell yoga ...
Once I did yoga. It went all right, until it didn’t. Late in the class we wound up on our hands and knees with heads forward and lowered. Our tail-ends were aloft. As I remember the trauma, our left ...