Obesity and a big belly are common problems these days. It's tough to lose fat around the belly. To avoid this, what you eat is as important as exercise. Instead of strict diets, include fat-burning ...

Glucagon-like peptide 1, more commonly known as GLP-1, is a string of amino acids that are released from the small intestine, as well as the brain and pancreas, when you eat. GLP-1 plays a vital role ...