As we age, changes in physical strength, coordination, and sensory perception may impact our ability to maintain balance. For older adults, loss of balance is more than just a mild inconvenience; it’s ...

Last week we discussed the causes of balance loss. Today, we’ll talk about treatments for this problem – primarily medication and vestibular rehabilitation. Medication for dizziness and loss of ...

Six women in their 60s to 80s lunge side to side within a YMCA pool, essentially emulating falling and regaining balance. At times during the one-hour class, they also pad about, reaching for bobbing ...

Environment-related fluid loss should not be underestimated, especially during the summer months. The old-old are physically vulnerable to the effects of excess sweating during high ambient ...

Balance issues can pose a serious threat to individual health. When a person experiences issues with their balance, they may experience dizziness, lightheadedness and feel as if a room is spinning.

STOP Muscle Loss In Seniors With This ONE Food In Your Diet! Have you noticed your arms getting smaller, your legs feeling weaker, or your balance slipping just a little? You might think it's just ...