Indulge in low-carb coconut cream pie bites that are so rich and creamy, you won’t believe they’re keto! Perfectly sweetened ...

January always goes smoother when I have 13 low-carb sweet treats to rotate into real life. This list is meant for everyday moments, not special occasions that require planning or pressure. I come ...

Beautiful food pattern, food fashion concept with half slices of grapefruit on blue background. Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight ...

Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

WASHINGTON -- Food makers are jockeying for grocery shelf space in the low-carb craze, touting everything from salad dressing to ice cream to low-carbohydrate Easter chocolate. Here's the catch: How ...

Embed <iframe src="https://www.npr.org/player/embed/1787753/1787754" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> With ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In the 1980s Americans learned new magic words: low-fat, nonfat, fat-free. They were supposed to liberate us from the restrictions of dieting. We invoked them passionately, eating tons of foods billed ...