Magnesium has become a social media wellness trend but is it safe to take every day? - Magnesium deficiency is uncommon in healthy people ...

Magnesium deficiency can trigger arrhythmias and irregular heartbeats. Here are the symptoms, causes, and how magnesium ...

Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed ...

Magnesium deficiency is common in people with diabetes, especially type 2 diabetes, because insulin resistance and urine loss can lower magnesium levels. Correcting a deficiency may help regulate ...

Magnesium is a mineral found throughout the body, with a large proportion stored in bones and plenty in muscle. It’s involved ...

Magnesium is commonly found in rocks and sea water as well as living organisms. Paul Knochel relates how this element has also sparked a great deal of interest among chemists. One of the most abundant ...

Plus, how to tell if you need to supplement at all.