Eating healthy often requires paying attention to numbers and nutrition details. When we are no longer able to, we opt for ...

Jeff Rea survived a massive heart attack despite having a 100% blockage in his widowmaker artery. Despite being active and healthy, a family history of heart disease was a significant risk factor for ...

It’s hard to make healthy choices when you’re in a hurry, especially when you’re choosing between fast food drive-thrus that all seem equally unhealthy. Facing down a barrage of menu options leads ...

The latest Dietary Guidelines for Americans send an unmistakable message: Added sugar has no place in a healthy diet. For policymakers and health professionals, that guidance is long overdue. For ...

This is my favorite time of year to get excited about healthy eating. Our local and regional farms and orchards produce delicious fruits and vegetables that bring a welcome burst of flavor to our ...

These words, from Nelson Mandela, speak volumes about the difficulties we face in the often-fraught process of decision-making. A decision is essentially a choice. Whether that choice involves major, ...

Research has found that paying people to make healthy choices actually works, according to The New York Times. A recent study in the New England Journal of Medicine evaluated programs that encourage ...

With the dawn of the new year came all of the predictable social media advertisements and posts about ways to get in shape and eat healthy. The farm and the food grown by our nation’s farmers provides ...

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its artificial-intelligence-powered Smart Shop. The tool seeks to make grocery ...

The idea that we make over 200 unconscious food choices a day has been repeated for years, but new research shows the number is more illusion than insight. The famous figure comes from a counting ...

New research by Cornell’s Prof. Brian Wansink, director of the Cornell Food and Brand Lab, shows that dining at “healthy” fast food restaurants may not be as beneficial as advertised, often leading to ...