In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for ...

Yoga is a holistic practice that connects the body, mind, and spirit. Incorporating asanas into your everyday routine can help improve flexibility, strength, and posture. That is not all – yoga is ...

With social distancing being the need of the hour, Malaika Arora has taken her wellness venture online. The members-only facility of her yoga outlet, Sarva & Diva Yoga, has now been opened to the ...

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

These simple yoga poses, followed by Malaika Arora help tone the body, enhance flexibility and bring inner peace.

Bollywood diva Malaika Arora follows her fitness routine religiously and she was recently spotted entering her yoga studio in Bandra. The actress looked cool in a tight-fitting black athleisure ...

Malaika Arora, the ever stunning beauty queen, has never failed to stay effortlessly stylish and radiant. Fitness freak is turning 52 today and still continues to redefine what it means to age ...

Malaika Arora has long been the face of fitness inspiration in Bollywood. At 51, the actor continues to defy age with her radiant skin, toned body, and enviable stamina. Her secret? A mix of yoga, ...

Arora has already invested in fashion brand Label Life, wellness brand SARVA Yoga and Rebel Food’s foodtech NUDE Bowls She joins a host of Indian celebrities including Katrina Kaif, Alia Bhatt, ...