I'll be honest, I'm a sucker for a spa day – or just silence in general, which my friends often find to be a funny, yet peculiar, topic of conversation. Give me a fluffy robe, a few hours of absolute ...

The steam rises above the glistening blue water. It is 9am on a crisp autumnal morning that would warrant a big coat on the school run. But here we are in flip-flops and a robe preparing to start Wind ...