Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their generation’s mental health challenges.

Mindfulness app Simple Habit has expanded its reach, launching an Android version and also adding a web app to widen the touchpoints for what the team is hoping to build into a platform for guided ...

Deepak Chopra's global meditation live-stream on Sunday was met with unexpected issues, forcing a last-minute reschedule. Per the wellness leader, a million people tried logging on to participate in ...

Not all meditation styles suit everyone, as each requires different skills and mindsets. Here, we will guide you in finding the right one for you. The most popular form of meditation, focusing on an ...

So many stressed-out quarantined people logged on for a live-streamed healing meditation with Deepak Chopra, the host website crashed. While a million people were anticipated to join the session, ...

Now that the craptastic year of 2020 is over, you may be looking for a way to work some more relaxation — or at least some mindfulness — into your life. HBO Max already has a show (A World of Calm) ...

We know we’re prone to bit of exaggeration every now and then, but we really don’t think we’re exaggerating when we say that this website could seriously improve your life. If you sometimes find life ...

For most people, the idea of meditation has a lot of negative associations – meditation is seen as something that weirdos do, a practice for old hippies or New Age-y young women, or something boring ...