Marlin resident George Stricklin, known as Minister Slugger, has released “How to Invest in Your Mental Wellness: When Your ...

Exercise and movement, whether outside or in a gym, increase blood circulation and have a profound effect on your mood. Exercise is a great tool when considering lifestyle modifications to improve ...

Mental health challenges among girls and young women have been widely studied and discussed, but since the pandemic, experts say they've seen a growing focus on the emotional well-being of boys. One ...

A local mental health group called Listen Lucy is hosting Camp Lucy in Sharpsburg. It's a free conference helping middle schoolers with their mental health issues.William Cline is a student and said, ...

GREENSBORO, N.C. — Research shows the average social media user spends roughly two and a half hours a day on social media platforms. Though there are many benefits to social media, studies show it can ...

Please provide your email address to receive an email when new articles are posted on . “MI is an evidence-based, collaborative counseling technique, exploring intrinsic motivation and ambivalence,” ...

Exercise isn't just good for your body, it also helps the brain produce more dopamine. Here's how it affects your mental health. Mercey Livingston CNET Contributor Mercey Livingston is a health and ...

EAU CLAIRE, Wis. (WEAU) -On the latest installment of Motivational Monday, Hello Wisconsin’s Ellie Pomerleau motivates people to connect with the community and learn about the importance of mental ...

Podcasts are an excellent way to inspire motivation in work, hobbies, relationships, and more. Motivation is scientifically linked to happiness, work success, and emotional connection. The below ...

We’re living in interesting times and days where you have no choice but to make a conscious decision to operate in silence. This powerful practice, while seemingly counterintuitive in a world obsessed ...

# THE Red-Line Athletics Track Club held its sixth annual Motivational, Health and Wellness Seminar this past weekend at the University of the Bahamas Library Auditorium. # The seminar was attended by ...