Karol G recently served a cool workout look, featuring an oversized Reebok pullover and white micro shorts. The Grammy-winning artist posed for the brand’s new campaign as part of the multi-year deal ...

Karol G recently served a cool workout look, featuring an oversized Reebok pullover and white micro shorts. The Grammy-winning artist posed for the brand’s new campaign as part of the multi-year deal ...

Busy schedules, long work hours, and screen-heavy lifestyles often push exercise to the bottom of the to-do list. This is ...

No time to work out? Micro-workouts can help change that. Fitting an hour of exercise into your busy day can feel impossible, but proponents of micro-workouts say they offer a way to get exercise in ...

We all love a good pair of workout leggings, but let’s be real, during the warmer months, shorts are where it’s at. They give you the freedom to move without feeling restricted. Plus, they’re ...

A new study has found that squeezing in a few ultra-short micro-workouts may be just as good if not better than sustained exercise. The study published this week by the Royal Society was carried out ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...