With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Dr. Michael Greger (nutritionfacts.org) recently did a video about soy milk, in which he provided evidence that it is the ...

Does anyone drink cow’s milk anymore? Judging by the refrigerated section of the grocery store, the answer is obviously “yes.. but not as often.” If you allow your eyes to scan elsewhere you’ll see ...