Ready to give your teas, coffees, smoothies, and homemade flavored waters a healthier twist? As your friendly wellness writer ...

Enjoy a sweet coffee or a little treat without the processed sugars! “Big Sis Syrups and Bevs” is making fancy beverage culture healthier with flavors made from honey, maple, and monk fruit. Emma ...

Natural sweeteners, such as Stevia and monk fruit sweeteners, may provide health benefits over refined sugar. Benefits may include lower blood pressure and blood sugar. Reducing your intake of refined ...

Waffles, pancakes, French toast, Dutch babies -- they all hit the spot on a wintry holiday morning. But you don't have to limit your toppings to just maple syrup. Try a fruit compote, sweet, flavored ...