Not all mood-boosting claims hold up–but some ingredients show promise. Reviewed by Dietitian Jane Leverich, M.S., RDN Mood-boosting drinks are usually marketed as alcohol alternatives or wellness ...

Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

Add Yahoo as a preferred source to see more of our stories on Google. The scent of oranges can evoke a sense of calm and help reduce stress. (Getty Images) (Tanja Ivanova via Getty Images) Anyone who ...

An eight-week crossover trial reveals how a daily serving of walnuts affects mood alongside measurable shifts in serotonin-related and gut-derived metabolites. Study: Walnut consumption improves mood ...

As the winter months roll in, many individuals experience a dip in their mood due to cold weather and shorter daylight hours. While some may feel a mild sense of sluggishness, others may face more ...

As the seasons shift and the days get shorter, many of us may be feeling our energy dwindling. Consequently, this time of year, our moods can feel a bit more sensitive. While we can’t control the ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Those seeking a quick and effortless mood lift need to look no further ...

Fitness pros share their favorite mini workouts that get the blood pumping and endorphins flowing in 15 minutes or less, ...

HTP, which you can buy in places like Holland & Barrett, as a natural mood booster. WH asks the experts if it's legit.

Feeling low? Try these simple and cheap strategies to boost your mood. Some are quick fixes, others are long-term habits worth maintaining Any form of exercise releases endorphins (the feel-good ...

EDMONTON, AB, April 22, 2026 /CNW/ - Booster Juice is proud to announce the Mood Booster Ball, a delicious way for Canadians to give back to their communities. From April 20 to April 26, customers can ...

Mood-boosting drinks seem to be everywhere lately, often marketed as a carbonated shortcut to feeling more focused or less stressed. Some are positioned as alcohol alternatives, while others look more ...