According to Swami Ramdev, beginning the day with Yoga and Yagya creates a powerful foundation for physical vitality, mental clarity, and spiritual balance.

Start your day with this 10-minute morning power yoga flow designed for those at an intermediate level. This session offers a balanced routine to help you build strength and energy while improving ...

Start your day strong with this 15-minute morning power yoga flow — the perfect blend of movement, breath, and strength to help you wake up, energize, and focus. This dynamic sequence builds heat, ...