This protein is swimming with muscle-building benefits.

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...

HONOLULU (HawaiiNewsNow) - The Aloha Muscle body fitness competition is happening this Friday at the Sheraton Waikiki Hotel in the Hawaii Ballroom. Aloha Muscle CEO Rey Ronquilio and 2023 Aloha Muscle ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

Pickle juice, the humble liquid inside the jar of gherkins in your fridge, is getting attention on the world stage. When tennis player Carlos Alcaraz won Wimbledon in July 2023, commentators pointed ...

For many years, sports nutrition was rooted in a simple metaphor: The body is an engine, glycogen (the body's quick-release carbohydrate reserve) is its fuel, and fatigue occurs when the tank runs low ...

Winter sports at Milano Cortina 2026 demand exceptional cardiorespiratory power, muscle resilience, and targeted nutrition to limit respiratory, bone, and knee injuries.

Beyond bones and muscles, imaging evaluates peripheral nerve injuries from compression to laceration; amateurs may be at higher risk due to poor technique and limited rehab access.

More than half of college football athletes participating in the NFL Combine had inadequate levels of vitamin D, and this left them more susceptible to muscle injuries, according to a study at ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Michael Hales, Kennesaw State University (THE CONVERSATION) For athletes across all ...