Here’s a foolproof way to get the perfect beach body: Just buy it online. Did your fitness standards slip during coronavirus gym closures? Not to worry. Chinese e-bazaars are now selling ...

A gym in West Chester is trying out a new trend, called Electrical Muscle Stimulation training, or EMS for short.If you know me, you know I'm a fitness buff. So, when I heard about EMS training, I ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

A biotech company wants to shock you while you exercise. Barunbio Energywear's workout clothes look like your typical gear: functional and somewhat fashionable. But the trio of Korean scientists who ...

Martha Zaragoza and her daughter Luisa Zaragoza are opening Impulse Body Fitness in West El Paso on Sept. 11. This will be the fourth franchised location in the world for the Miami-based company. It ...

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