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Worried about how the gym is impacting your skin? A dermatologist breaks down the routine to try

If you're anything like me, you've set yourself some new year health goals that you're determined to stick with. However, although my gym routine for 2026 has gone to plan thus far, there has been one ...
PopSugar

I Let Pinterest Inspire My Workouts For a Week — Here's What Happened

When it comes to the gym, I'm a creature of habit. I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a morning workout kind of gal).
The Manila Times on MSN

Gym routine

A CREATURE of habit, I would always describe myself. Why change or fix something that isn't broken? I love routine and ...
The New York Times

I Didn’t Like Lifting Until I Tried These Simple Tricks

My gym routine may not be the best for building muscle, but it’s helped me build a habit. By Erik Vance I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I ...