Please provide your email address to receive an email when new articles are posted on . MyPlate focuses on adherence to the DASH diet rather than counting calories. A study author told Healio that ...
The average American’s diet meets most of the nutritional guidelines recommended in the U.S. Dept. of Agriculture’s MyPlate only seven days out of a full year, according to a new analysis from The NPD ...
Related video above: Dietician gives advice on making healthier food choicesHere's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 ...