As yoga is gaining popularity, so is the salutation – Namaste, which yogis give to each other at the end of a class. While yogis are now spread across the globe, yoga is an Indian discipline and ...
Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...
“Namaste, everybody. ‘Namaste’ is a Sanskrit word that means ‘The divine in me recognizes the divine in you.’ ” —A benediction, delivered by yoga instructors at the end of practice. “Hey, girl!
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