It might be time to make a batch of overnight oats.

A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...

Science confirms that a daily dose of oats acts as a biological "vacuum cleaner" for your cardiovascular system, but the ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Oat bran cooks in just three minutes, making it a quick and easy breakfast option. Ham, sharp cheddar, and an egg add a ...

The message that we need diverse fibers for optimal health is often lost on consumers who still see fiber as “roughage,” says ...

If you want to increase your fiber intake, breakfast is the smartest place to start—and these foods deliver even more than ...

1. Set the oven at 325 degrees. Lightly oil a 9-inch square baking pan. Cut a piece of parchment paper about 8 inches by 13 inches. Place it in the pan so there's an overhang at the top edge for ...

Similar to biscuits, scones are a wonderful way to dress up breakfast or brunch. British scone purists tend to enjoy their scones plain, but American scone recipes run the gamut from sweet to savory ...