Add Yahoo as a preferred source to see more of our stories on Google. So what are the best exercises for obliques? It goes well beyond pushing through a few sets of lax side crunches. Paired with a ...

This simple floor exercise is redefining how Americans train their core—without crunches, machines, or strain on the spine.

Newsflash: Your abs workouts need to hit all the different abs muscles to be truly effective. It's easy to zero in on the six pack, but sculpting a strong core requires so much than that. When I ...

Ready to work that core? We've rounded up the best oblique workout video options on YouTube to stream from home that'll leave your abs quaking. The best and quickest (and cheapest!!) way to find some ...

Want to get that side body strengthened? Try this challenging oblique workout at home, care of SLT trainer Ian Richardson. “Proper form is essential when it comes to any exercise being effective,” he ...

To get chiseled abs, you have to target your abdominal muscles at the front and fire up your obliques on the sides of your core. Oblique crunches are a simple yet effective exercise to add to your ...

When we think of core exercises, standard moves like situps and crunches are often a go-to. But working the side body is an important piece of a well-rounded core routine that is sometimes overlooked.

There’s no secret weapon for staving off fatigue, but incorporating oblique exercises into your strength-training routine will help you maintain proper form and posture for longer—even when you’re ...

Your obliques, which are muscles running along the sides of your core, are important for rotational movements, bending from side to side, and protecting your spine. Share on Pinterest Whether you’re ...

Your core is more than just a six-pack; it’s a cylinder comprised of muscles that wrap around your entire torso. So while crunches might prepare you for the beach, that exercise won’t necessarily help ...

Newsflash: Your abs workouts need to hit all the different abs muscles to be truly effective. It's easy to zero in on the six pack, but sculpting a strong core requires so much than that. When I ...