Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling is an ancient oral hygiene practice rooted in Ayurvedic medicine that’s making a strong comeback today. This natural method involves swishing edible oil, typically coconut or sesame oil, ...

Oil pulling, a traditional Indian oral health practice dating back 3,000 to 5,000 years, has recently gained popularity online. Health influencers have been promoting the technique to their followers ...

People on social media have said that coconut oil pulling has a plethora of benefits, such as preventing cavities, whitening teeth and decreasing bacteria in the mouth. But these people typically aren ...

In a world where we are constantly bombarded with the latest trends and innovations in health care, it’s easy to overlook ancient practices that have stood the test of time. Oil pulling is one such ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

It may be all over social media at the moment, but oil pulling is hardly new. “Oil pulling is a very old method from traditional Ayurvedic medicine,” explains Broos. In Ayurveda, it is believed that ...

There’s no confidence boost quite like having a flawless, megawatt smile. Yet the older we get, the harder (and more expensive!) it becomes to maintain those pearly whites. Between pricey whitening ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...