In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact. —Les Brown A ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Add Yahoo as a preferred source to see more of our stories on Google. Case Kenny, viral podcast host and author of “The Opposite of Settling,” joins TODAY to discuss how to practice mindfulness and ...

Dr. Sue Varma is a board-certified psychiatrist and an award-winning national medical contributor for major news outlets. She is a clinical assistant professor of Psychiatry at New York University ...

Is optimism the key to a better life? - The world means optimism more than ever. Dr Deepika Chopra’s new book gives us the tools ...

A new study links feelings of optimism with a lower risk of dementia. The more optimistic someone is, the research showed, ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a 'glass ...

Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced him to reconsider. Before May 2018, he was a healthy but chronically worried ...

“I’m grateful. I’m happy. I’m proud of myself. I practice mindfulness. I’m optimistic.” Do these mean the same thing? People often use them interchangeably, but definitions have consequences. When we ...

Higher optimism in adults aged 70 and older was associated with a lower risk of developing dementia over up to 14 years of ...

So, be honest: Is that glass half-full or half-empty? Personally, I tend toward the latter, though I secretly long to be one of those Pollyannas who always look on the bright side of things and can ...