TORONTO, March 30, 2026 /CNW/ - Ophea is excited to launch Gym Shorts, a new podcast exploring the powerful, personal stories behind early experiences with Health and Physical Education (H&PE).

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

If you tried to imagine the perfect gym teacher, you’d probably come up with someone a lot like Hampton Liu. He’s a gentle, friendly guy who spends most of his time trying to figure out how to make ...

It’s cyber-age physical education without the traditional gym class. Starting in 2024-25, South Middleton School District will offer Distance PE as a course for Boiling Springs High School seniors.

From military-style drills to risky rope climbs, these once-common school gym routines defined a generation—but would they ...

When the pandemic hit and schools went remote, Joe Titus worried about how to keep his kids active without the structure of physical education classes and sports. He thought his kids’ schools didn’t ...