Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are key ...

If you want your child to shine in the crowd, overcome the difficulties of adolescence with courage rather than fear, and ...

Every child is unique and therefore treatment should be tailored to best meet the needs of both your child and your family. I work with children, teens, and their families who are struggling with ...

Growing up with a parent who struggles with mental illness or substance abuse (including alcohol) is a chronically stressful. This kind of childhood environment is associated with later mental health ...