Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Fitness habits influence quality of life in ways that go far beyond physical appearance or athletic performance. Regular ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

An Army soldier asked me about the week before taking the physical fitness test. Here is his question: "What is it that you recommend to do one week out from your PFT? Is it similar to preparing for a ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...