But our study showed that experts don't use wellbeing the way many positive psychology programmes teach it. Instead of ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

Improved self-esteem and motivation. Positive discipline encourages children through clear expectations combined with emotional support, fostering intrinsic motivation—so children act responsibly ...

Positive psychology programmes often recommend patients activities like “gratitude journaling” (writing down the things one ...

Learning to read is a higher brain function. Reading comprehension activates the cerebral cortex of a child’s brain. This part of the brain is important for complex cognitive tasks, but it’s also the ...

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

As the field of psychiatry—which uses medical and biological methods to treat mental disorders—has largely overtaken psychotherapy, which relies on non-biological approaches such as conversation and ...