According to Swami Ramdev, beginning the day with Yoga and Yagya creates a powerful foundation for physical vitality, mental clarity, and spiritual balance.

Add Yahoo as a preferred source to see more of our stories on Google. Man doing child's pose in his living room There’s a long list of things that yoga can improve. It can boost your mood, increase ...

In his signature energetic style, Baba Ramdev recently took to social media to share a simple yet powerful five-minute workout that anyone can try at home. With a clear message, get moving and sweat ...

Elite yoga instructors reveal that the secret to a resilient body isn't found in high-tech machines, but in two foundational ...

Everyone has experienced a day where they feel they have less energy than usual. Some have this experience more frequently than others so to shake that feeling they result to drinking coffee, or even ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises. As a yoga ...

As many people reset their routines for the new year, finding a workout that fits a busy schedule and keeps motivation high can be a challenge. At CorePower Yoga at Kapolei Commons, the focus is on ...

Festival season brings with it a vibrant shift in energy. Calendars fill quickly with family gatherings, cultural celebrations, travel plans, social dinners, and community events. It is a time marked ...