But prenatal yoga may just be the ideal exercise for pregnant women. Here's what you need to know before starting a prenatal ...

Alison Mitchell loves spin class, and when she found out she was pregnant, she didn’t let it stop her from attending class during her first trimester, her second trimester – or even her third. In fact ...

Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.

"I would love to crave spinach, but it's not going to happen!" the actress and model jokes to PEOPLE Just because she’s more than 7 months pregnant doesn’t mean Elisabetta Canalis is slowing down her ...

A super-fit mom-to-be has opened up about how she plans to continue teaching her dance classes and dancing like a pro until she's ready to give birth. Thirty-eight weeks pregnant Mindi Zim hasn't ...

Stephanie Larson went into labor with her first child two decades ago at a freestanding birthing center in New York City. The midwives told her to do whatever felt good to deal with the labor pains.

A doctor explained that exercise can be beneficial for expecting moms A super-fit mom-to-be has opened up about how she plans to continue teaching her dance classes and dancing like a pro until she’s ...