Pumpkin seed oil might help lower blood pressure and protect heart health. Taking pumpkin seed oil could improve urinary function and prostate health. A typical serving is 1 to 2 tablespoons daily.

Q: You talked about seed oils in a recent podcast. I found it worrisome, but I didn’t hear you mention anything about pumpkin seed oil. It’s supposed to be good for skin, nails, hair and the urinary ...

Adding to the data on the antitestosterone action of pumpkin seeds, a study of 35 postmenopausal women given either wheat germ oil or pumpkin seed oil found a 16% increase in serum high-density ...

While there are various treatment options for overactive bladder, some people choose natural alternatives such as pumpkin seed oil. Some research supports its efficacy in reducing symptoms. Overactive ...

Dear Dr. Gott: My 72-year-old husband has been seeing his urologist for several years for an enlarged prostate. He had burning during elimination, ran slight temperatures due to infections, and ...

Which pumpkin-seed oil is best? Pumpkin seeds — or pepitas — are packed with nutrients that offer many health benefits, according to the American Heart Association. They are more affordable than most ...

Pumpkin seeds are a fall favorite, but don’t let that stop you from consuming them year-round. They are rich in fiber, vitamin E, zinc, potassium, magnesium, iron and calcium. They also provide you ...

Pumpkin seeds are tasty, sure—but they also provide an amazing amount of nutrients. In fact, the health benefits of pumpkin seeds include high amounts of protein and fiber, as well as plenty of ...