Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

Let's be real. You're standing in the grocery aisle, reaching for that box of granola with the big red heart symbol splashed ...

Since the 1990s, foods sold in the U.S. have come with a familiar black-and-white table listing out their nutritional facts in precise detail down to the milligrams of protein and carbohydrates. Some ...

As the FDA moves to finalize a rule requiring front-of-package (FOP) nutrition labels on most packaged foods and beverages in ...