A juicy novel may be just what the doctor ordered.

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Reading is a powerful stress management strategy with surprising health benefits. Source: Ina Hall from Pixabay When thinking about our well-being and taking care of ourselves, some things that we ...

Parents are not just quietly signing reading logs anymore. When one mom told her child's kindergarten teacher she was opting ...