Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing socks ...

Wearing socks to bed may sound odd, but many people swear by it. From better sleep to a few possible downsides, here's what ...

Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I know, ...

Before going to sleep in a hotel room he shared with his brother recently, Matthew Johnson slipped wool socks over his feet. He did what? “My brother saw me putting on socks and he was like, ‘That’s ...

Discover how warming your extremities can trick your brain into a deeper slumber and why this simple habit might be the ...

For some, the idea of sleeping with socks on sounds like a sweaty, scratchy nightmare. For others, the warmth and coziness is pure bliss — and some even say it helps them fall asleep. It’s a nighttime ...

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends us straight to dreamland. Call it a hot take, but we know we're not alone. Still ...

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet. A recent graduate of the University of Minnesota, Nina started at CNET ...

TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and though it may seem counterintuitive, wearing socks ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...