New firmware adds advanced metrics, smarter gestures and heart rate improvements to an already stellar fitness tracker ...

Brooks Running CEO Dan Sheridan highlights the importance of focusing on the customer and the human element of the brand.

Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...

Looking for a workout that has speed, strength, and power wrapped into one? Try high-intensity interval training (HIIT), a method that packs a punch in a shorter amount of time compared to other ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...

More than 50% of all runners get injured every year. Chances are, your plan was not personalized for your current abilities, and you ran too many miles, too quickly. These types of injuries occur when ...

Skipping is a good HIIT option that boosts metabolism even after exercise. It also improves coordination, agility, and balance. 'However, running is usually easier to sustain for longer durations and ...

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably ...

Ciele’s GOCap is truly ideal for runners: It’s lightweight, provides UPF +40 sun protection, and is made of an ultra-breathable, quick-drying fabric. Plus, it has reflective detailing for night run ...