Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

In the world of bread baking and alternative flours, rye is a bit of an anomaly. The vast majority of flour types used for bread come from wheat, whether it's whole wheat, bread flour, or just ...

Stop fearing the bread aisle and start choosing the right loaves to fuel your fitness, improve digestion, and support ...

Even if bread is your favorite food group and you count homemade banana bread and/or sourdough among your list of baking accomplishments, you may not know half of what lies beneath conventional loaves ...

Bread, at its simplest, is grain, water, and salt, and there are hundreds of global iterations. Most breads of the world are unleavened, meaning the bread does not rise. From Indian roti to ...

These days when you say rye in Kentucky most people think about whiskey, as they should. But some farmers, agricultural researchers, environmentalists, brewers, chefs and bakers are trying to broaden ...

In a recent study published in the journal Nutrients, researchers discuss the results of a randomized controlled trial (RCT) evaluating the impact of low-insulin-stimulating bread on weight ...