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Many people lack vitamin D – here’s how to take it correctly

Vitamin D is one of the most widely used dietary supplements in the world, but many people are unsure about the best time of ...
NPR

Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...
Yahoo

Vitamin D may improve your energy levels. Here’s how much you need each day

Add Yahoo as a preferred source to see more of our stories on Google. Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. (Getty Images) You might ...
CNN

Popular vitamin won’t prevent a fall or fracture in older adults, health panel says. Here’s what can help

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive ...
Verywell Health

6 Drinks High in Vitamin D for Stronger Bones and Immune Support

Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks have added vitamin D as well.
Healthline

Vitamin D for Kids: 5 Best Supplements in 2026

Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...