One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires several ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day, an exercise ...

FOXBOROUGH, Mass. – Texans rookie cornerback Kamari Lassiter suffered a scapula injury against the Buffalo Bills and is expected to miss multiple games this month as he recovers from this relatively ...

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

HOUSTON – Texans rookie cornerback Kamari Lassiter is making progress in his recovery from a scapula fracture that is expected to sideline him at least a few more games, including Sunday’s road game ...

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily ...

This article is the fourth in a five-part series on the power of strength training to relieve pain and create ease in movement. We’ve explored how your nervous system positively responds to building ...

As the world collectively watches the 2026 Winter Olympics, we are in awe of athletes making their intense sports look ...