ESPECIALLY WITH THE CALM WIND OUT THERE TOO. ON THE HEALTH BEAT, THERE IS A KIND OF THERAPY THAT HELPS PEOPLE FACE THEIR FEARS. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT IT.

<- New sessions available mornings & evenings - New couples welcome -> Are you living with challenging routines? Having the same fight over and over or the same negative self-thoughts every night?

Mixed reality exposure and response prevention (MERP) therapy showed no significant advantage over self-guided exposure and response prevention (SERP) therapy among individuals with ...

The decision to engage in therapy can be life changing. It can also be scary and challenging as we are giving up the most vulnerable details of our lives in hopes of living a better one. That decision ...

Exposure therapy, in which patients gradually face the things and situations they fear, is among the most effective ...

You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...

Please provide your email address to receive an email when new articles are posted on . Both self- and clinician-guided therapy groups had nearly equal postintervention improvement scores (4.6 vs. 4.2 ...