Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

Results of a randomized clinical trial published in the JAMA Network Open showed participants who engaged in 6 weeks of daily ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

In the 18th century, hypnosis was all the rage, but the practice goes back further than many realize. Temple sleep, practiced widely throughout early Greek and Egypt, involved a meditative ritual said ...

Joan Raymond writes: Got a weird wart? If home remedies like acid or duct tape aren't working to annihilate it, try self-hypnosis. It’s not as crazy as you think. Though hypnosis has suffered mightily ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

We've all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what ...

Hypnotherapist Lisa Machenberg uses the method on her three children. — -- Hypnosis is a clinical technique typically used to treat conditions like anxiety and pain but some say it could also ...

Healthy weight loss isn’t a magic trick. For most people, losing weight requires regular exercise, coupled with conscious choices about what, when, and how much to eat. Hormones and health conditions ...