We often hear how important it is to value ourselves. Still, in a world of filtered images, double standards, disrespectful dates, and messaging consistently pointing out what needs ”fixing,” the ...

It is challenging to know our worth—deep in our bones—and actually believe it. As children, we accepted our worth without question. We didn’t constantly wonder if we were enough. Yet, as we grew, we ...

Recently, I embarked on a journey of recovery and self-discovery after facing an experience that forced me to confront a long-standing struggle—imposter syndrome. For years, I battled feelings of ...

Loving yourself and believing in your personal worth is critical to live a fulfilling life. Self-worth affects how we approach relationships, completing tasks, addressing challenges, as well as for ...

This as-told-to essay is based on a conversation with Kate Manser, a 39-year-old former Google employee based in Marfa, Texas. It's been edited for length and clarity. For five years, my self-worth ...

You don't always notice it at first. Low self-worth slips into ordinary days and hides in small choices. It shows in how someone speaks about themselves, how they react when attention lands on them, ...

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