This world reflects our beliefs back to us, says wisdom teacher Pali Summerlin. But when we uncover the source of our ...

Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a regular basis can make a significant difference.

It's tough getting negative feedback, but it's essential. Lisa Smosarski shares her five key mantras that help to prevent ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Low self-esteem refers to a diminished sense of self-worth and can affect various areas of life. It's more than just ...

* I worry a lot about what people think of me. * I am easily upset, touchy and quick to take offense. * Being teased bothers me much more than it does my friends. * Any sort of critique or criticism ...

Struggling with overspending, impulse buying or poor money habits? Don’t beat yourself up over it — you actually need to give your self-esteem a boost. A new R29 survey of 1,000 people found that 43% ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Susannah Hardwick is often haunted by the ghosts of potential partners past. The singleton, 27, a newcomer to New York City, by way of the UK, told The Post she’s been ghosted — abruptly, ...