To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.
Don’t try to force yourself into being a morning person. Trick yourself into it instead with a sunrise alarm clock.
If your smartphone doubles as your alarm clock, you may be losing out on needed shut-eye as texts, alerts and other notifications come in throughout the night. Constant loud noise and bright lights ...
Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top brands like Hatch, Philips, Casper and more.