Dr. Kaila Holtz breaks down what you should know about pitcher shoulder pain. How to prevent it. How to treat it. Dr. Kaila Holtz is a Canadian Olympian turned NCAA Pitching Coach turned Sports ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

The exact cause of frozen shoulder is not fully understood, but several factors may contribute to its development.

The shoulder joints are some of the most frequently used joints in your body. The shoulder is also the joint with the most mobility and range of motion. Our doctors and surgeons with University ...

The infraspinatus is one of four muscles that make up the rotator cuff, which helps your arm and shoulder move and stay stable. Your infraspinatus is in the back of your shoulder. It attaches the top ...

Your infraspinatus is one of the four muscles that make up your rotator cuff. It plays a part in the movement and stability of your shoulder joint. You put your shoulder muscles to the test in many ...

Rhomboid muscle pain occurs between the shoulder blades and spine. It may feel like tenderness around the shoulder blade. Risk factors for rhomboid muscle pain include injury and general overuse. The ...

The trapezius, trapezoid, or traps muscle is a muscle in the upper back. It stabilizes the shoulders and enables the neck to move. Certain stretches can help ease pain and keep movement flexible. The ...

Background Shoulder injuries are common among flatwater kayak athletes and are predominantly characterised by features of overuse. Objective This study investigated whether body composition and ...

Pain in the rhomboid muscles can be caused by ligament sprain, muscle or tendon strain, or muscle spasms. The rhomboid muscles are a group of muscles in your upper back. They are located on either ...

Shoulder pain is a common ache in the U.S.: By some estimates, as many as 67% of people experience shoulder discomfort at some point over the course of their lives. The most mobile joint in your body, ...