Sleep terrors can be frightening for both children and parents. Understanding what they are and how to respond can make these nighttime episodes much safer.

Which products to help your child sleep through the night are best? It can be hard on children and parents alike when children have trouble sleeping through the night. Regardless of whether the child ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

SOUTH BEND, Ind. (WSBT) — For many families in our area, the start of the school year is just two weeks away. Experts say now is the time to start preparing your kids for the sleep schedule they will ...

Time changes are hard on kids and adults alike, but there are ways to prepare for a shift in your child's schedule and help ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

Certified sleep consultant Ilona Andrews tells Netmums why neurodivergent children often struggle to sleep – and how parents can help.

It’s no secret that we all love our sleep. Time spent resting — whether we allow ourselves the pleasure or not — is crucial for our daily functioning and wellbeing. And while we relish the hour that ...

JUST FINE ALONG 95, THE SCHOOL YEAR IS COMING TO A CLOSE FOR GRANITE STATE STUDENTS, AND WITH SUMMER VACATION RIGHT AROUND THE CORNER, IT MIGHT BE EASY FOR YOUR CHILD TO DROP OUT OF THEIR REGULAR ...