Add Yahoo as a preferred source to see more of our stories on Google. The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily.

If you want to stay aware of your sodium consumption, consider how often you eat some of these foods, which may contain a ...

Most Americans eat far too much sodium, with 90 percent exceeding the recommended maximum daily intake of 2,300 milligrams. Because excess sodium intake is linked to high blood pressure, which can ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. For decades, health experts have ...

Lowering sodium intake in patients with high sodium consumption can decrease risk for AF. Individuals who consume high sodium diets significantly benefit from lowering sodium intake for prevention of ...

Add Yahoo as a preferred source to see more of our stories on Google. Frantic00/Getty Images Your body needs sodium to function properly, but most Americans consume about 48% above the recommended ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

A recent study on Hispanics/Latinos in the United States found that lower potassium intake and higher sodium-to-potassium ratios may be more predictive of chronic kidney disease risk. Dietary ...

Discover the Health Promotion Board's upcoming campaign to normalise asking for less salt and sauces, and choosing ...

While many consumers may be aware of the drawbacks of a high sodium diet, fewer are actively reducing their sodium intake and believe it is the responsibility of food manufacturers to provide products ...

Sodium intake may be linked to an increased risk of developing both type 2 diabetes and latent autoimmune diabetes in adults says new research. Sodium intake may be linked to an increased risk of ...

Lightheadedness with standing, otherwise known as postural lightheadedness, results from a gravitational drop in blood pressure and is common among adults. While mild in many adults, it has been cited ...